Thursday 24 October 2013

Taper session

Today went up to running club to do a Taper session before the big races this weekend. We did a 1k, a 600m and a 300m. Felt pretty good and started off with the 1km in 2:52. Really stoked with that a Pb for me. Then did the 600m rep in 1:36. On the 300 the wind had picked up and ended up running 46s. So alright on the last rep not the best, however I felt like I should've pushed harder with 200 to go. About 5.6km in all.

No comments:

Post a Comment