Easy 8km

Today did an easy 8km with a couple of mates. It was Connor, Bryan, Matt and I and again the weather was awful. It was very windy and also raining when we started, but by the end the sun was shining. Talked for the first 4km before picking up the pace a bit. At the 5.5km mark. Bryan dropped out because of a sore knee and groin. He walked back to our finish point while the 3 of us continued running for the last 2.5km. On the last km Connor and I picked up the pace a bit and had a sprint race to the end. I finished in 35:03, good run, really enjoyed running with some mates.