1200's

Yesterday did some 1200m reps with the group. I was still feeling a bit sore from the 10km race the day before so I decided to take it a bit easy. Did the 4 reps all in 3:59 so feeling pretty happy as I felt like I was cruising. This training is definitely making an impact as 2 months ago was struggling to do 4 minutes for the 1200m. About 8.5km in all.