Hopped on the outside Wednesday for than Monday night albeit on the 1200m loop, 1 400 was uphill and the other was into a headwind. Really tough being by myself the whole time, looking forward to hopefully catching Chris W in the next few weeks.
74, 75, 77, 75, 78, 76, 78, 75
Happy with that although the cooldown was a proper struggle. 12km all up.
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