Sore

Gahd so that ankle problem didn't get any better. Now my right calf is insanely tight, it's unlike anything I've ever felt. I've tried lots of rolling and stretching but nothing has really changed it. Ankle isn't hurting but every time I take a running step, the inside of the lower part of my shin hurts so I think I've got shin splints, all stemming from the tight calf. Gahd couldn't happy at a worse time 1 week before falls creek. I'm seeing the physio tomorrow, hopefully something can get sorted out. I'll just rest up before then, but if I can't run leading up to falls, I'll be getting on the bike instead.