Thursday 28 July 2016

That was weird as

Ran with Jasper tonight at DMK and surrounding parks. Got to 10km, told him I was gonna do a bit extra, but all of a sudden felt like I was going to be sick. Stopped 200m and just got a hot flush like I was gonna munt, but took a few deep breaths, walked back to the rooms and was fine. Real wierd. 

Following that was another hard strength session with Anna. 45s 1 legged bridge holds tonight. 10.2km all up. Pissed that I missed out on that extra km for nothing. 

No comments:

Post a Comment