Thursday, 14 July 2016

Last run 18 ay

Out tonight with Dad for an easy 8km. Stuck on the grass as much as possible, felt smooth and easy. Couple of quick strides afterwards to get that turnover happening. Spent the day at state schools cross country watching McKinnon cashing in on some quality positions. Enjoyed it, day of birth tomorrow, I'm just looking forward to the cake fam.

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