Saturday 2 July 2016

Back at hills

First hill session for a long time because of races and the like. Really rough to be honest, struggled but unsuprised to be honest. Stoked to get it done though, felt great afterwards. Turned into a lovely day on the cool down which was great, despite the chill at the start. 

Times went: 1:09, 1:10, 1:10, 1:13, 1:13, 1:15, 1:17, 1:16

23:47 all up.

Bit of a distaster towards the back end unfortunately. Bit congrats who Uncle Tom who blew 32 mins out of the water today at the Gold Coast. 12.1km all up. 

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