Sunday, 29 October 2017

Ferny Creek

A few got up yesterday morning but ran with JB for the most of it. Great run, the hills were done strong, especially potato patch so we slowed it up for the rest. 22km in 1:47:30 for me. 4:53s, no one ever believes me but I'll take that pace any day at ferny creek. 82km for the week.

No comments:

Post a Comment