600s

Starting with a little less now. Jumped on the track with the boys for 4 x 600m w/ 400 jog. The others did a couple more reps. Legs felt flat and slow right off the bat I think the flat long run on concrete yesterday would've done that. Ended up running fairly well though which is a good sign on wobbly legs. 

1:46, 1:47, 1:45, 1:43

I'll take it. Tried to book a massage for today but no luck. Got on for Friday instead. Will rest up today, then another little workout Wednesday.