Last really tough session before Thursday's race. Not sure why Trev wasn't there this morning although he did let us know beforehand. The normal hill wasn't flooded this morning so we were back at the regular spot. Haven't done this session in months though because of the 4 weeks of racing in a row on Saturday arvos.
Ended up training really well after a slow start. Second fastest time ever around the course so definitely a confidence booster.
1:12, 1:10, 1:09, 1:08, 1:10, 1:10, 1:10, 1:10
22.20 for the whole thing. Really happy with that, good reps too especially in that middle section I was feeling great. Absolutely knackered afterwards. Cooled down with Stace for 12.1k all up.
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