Sunday 6 November 2016

Taper session

Blowing a genuine gale this morning as I got out for a short session. Can't make training tonight due to a poorly timed exam at 6. Warmed up and did some strides before getting into 8 laps of 100 on, 100 off. 

The wind was insane along the back straight, then right behind me on the home stretch so each fast effort felt either way too hard or way too easy. Didn't find any rhythm and hopped off the track with my singlet pretty blown off my body and my eyes streaming with water so not a comfortable taper session by any means. Got it done though so that's what matters, jogged home for 9.3km all up. 

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