Weird weather today, hottest its been for a long time, but a thunderstorm was said to be rolling in the late arvo. Finished the warm up and did the strides before the edge of the storm came in and the wind picked right up. Sand was going everywhere, so we waited for it to settle down before we set off. 10 x 200m with 200 jog, but it got changed from 6 x 300, so everyone was fairly confused.
Trained with Jasper for most of the way round. Didn't train great, but not too worried. Didn't bring my spikes either, I thought it was going to be on the outside so I was slipping a bit on the bends when the rain came in. Just gotta get used to the kms again.
31, 29, 31, 30, 31, 32 (on my own for that one), 31, 31, 31, 30
11.2km all up.
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