Not ideal

Massive night last night, Jess and Lyss' 19th, so woke up feeling awful. Watched the 1500m and 5000m and went back to bed. 

Got up later, stomach feeling sketchy with a large headache and got down some carbs. Watched the races for a second time before getting out for a run. 18.2km in 1:26:19 (4:44s) not sure how I did that. Felt okay once I got started, but made sure I didn't push too hard. 

76.1km for the week. Good stuff from Sammy and Will at nationals this weekend. Great runs from them both coming 15th and 10th in their respective age groups. I'd genuinely kill to be there with them. 

Faze up.