Anglesea Ekiden relays 2016

Anglesea relays today, I pulled the first leg of 9.3kms. Meant to be 8.8 but they had to extend it because of a dangerous section. Should've cancelled the whole race to be honest because it was all pretty lethal. 

It was like running up stairs for half of it, before descending through a genuine ravine, half the path didn't even exist. Ran okay I think, time was 34:22. Doesn't look stunning on paper, but the course was insane. Time stacked up okay, but I felt like it was great training more than anything. 

Didn't know the course either so didn't really know when I should've pushed and when I should've held back. Ah well I know for next year. 14.5km all up, cooled down with Sammy, Chris and Danny dunstone.