Sunday 30 November 2014

Ferny Long Run

Early start, drove up to Ferny Creek with Chris and Nick and met Declan there. We were joined by a guy called Xavier who was a bit of a gun. We did a different route than usual and it was much more of a grind. The first section is nearly all downhill followed by 7 or 8 km of flat and uphill trails. The end section though is a really rough hill which is made worse as you've already run uphill for the previous few miles. Got through it in the end though and did just under 15km in 1:17:03. Really enjoyed it.

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