Spud Session

Bit of a terrible session tonight, I have exams at the moment so I pretty tired from studying. I didn't sleep well either last night which didn't help. Really hot also and probably a bit dehydrated. We did 3km, 2km, 1km tonight, but I only did 3km, 2km. 3km in 10:34, then 2km in 7:08. Threw up a bit after that and decided not to do the last rep. Exams end in 2 days so looking forward to that. I then go to France on French Exchange for 6 weeks. I will still train in France and try not to loose much fitness...