Saturday 9 November 2013

15km Long Run

Today weather was great not too hot or windy. Did 15km easy. Its been a big weekend so muscles felt really sore on the last 3km. Time was 1 hour 11 minutes. Happy with that but feeling pretty sore at the moment. 62km for the week.
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2 comments:

  1. James11 November 2013 at 07:25

    Learning with your Dad - that is brave. I suppose you know all the stories about Al driving after his test don't you. Don't go there ...

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