Saturday 9 November 2013

Double Session

Today did an easy 5km in the morning and an easy 10km in the afternoon. This morning the weather was terrible pouring with rain and windy. Did the 5km in 23:13 and felt good after. The weather then brightened considerably and I did the 10km in 46:47 which was good also. Felt amazing after the 2 runs like I hadn't even stepped outside. Went for a drive with my Dad for the first time in a carpark and that was pretty fun. Learning in a manual so its difficult to get started but I feel I'm improving a bit.

No comments:

Post a Comment