Update

 So I have been sick the past week and only started running again on Saturday. Just did an easy 6.5km just to get back into it. The time for it was 27:52 so no worries there. Then yesterday struggled out of bed at 7 in the morning after a party the night before to go up to Ferny creek with the running club. There was a huge group of us yesterday Me, Haftu, Chris, Corey, Luke, Julian, Nick and Jasper. Pretty good run, I felt pretty tired, but the huge hill didn't seem as bad as before so that is a bonus. 9.5km in about 54 minutes.