Ferny Creek

Today went up to Ferny Creek to run some trails with the club. It was me, Haftu, Chris and Jasper running. 2 minutes in to the run Jasper fell twisted his ankle, and decided not to run. He headed back to the car while we continued. It is quite difficult running on trails as you always have to pay attention to the track. You can't settle into a rythm because the trail is always changing from rocky to muddy then to hills. It is good training though. We did the same route as last time so that included a huge hill. That was killer. Really tough. We were all together up the hill until about 50m to go when Haftu surged ahead. We rested a bit before continuing with the run and we finished it no worries. Really enjoyed it, a nice easy pace, did 11km in 60 minutes.