Taper Sesh

Yesterday just did a taper session as I have a race on Saturday. Did a 1km, a 600m and a 300m. I was running by myself which wasn't as good but it was alright. Started with a 2.5km warm up then walked to the 1k started. Felt good, but not super quick. Got a time of 2:59. After a long recovery was the 600. Did that in 1:36. After another long recovery was the 300. I decided I would focus on technique on this one and I did. Did it in 46s. Then did a 2.5km cool down. 6.9km in all. Tomorrow I am racing in a 3km on track and a 1500m. Looking forward to it.