Zatopek

Last night got down to the Zatopek 10, probably the biggest athletics meet in Victoria all year. It was fantastic to be honest. There were lots of events on the track not just the 10,000m. The 3000m was won in 8:15 after a stupidly quick final lap. We could stand right by the runners on the track as well with a rope on the outside of lane 3. They were seriously moving. The 10,000 was won in 28:45 and keep in mind they split through 1km faster than me in a 1500m. Bit of a sick joke. Anyway went for an easy 10km this morning in 45:02. Felt great, not even trying but needed a dump the last 2km which was such a struggle. Hopefully doing some hills tomorrow.