Tuesday 28 October 2014

Knackered

Got up to running club with quite a big squad. Me, Haftu, Chris, Tom, Declan, and Ciara got the session done which was pretty similar to last night. 2km, 1km, 2km. Absolutely unbelievable wind tonight again, it really needs to settle down. Started off well in the 2km hitting 3:15 for the first and ending with a time of 6:43. Then the 1km was good in 3:09, but the 2nd 2km was rough, I was a man in pain to say the least, came in at 6:53 just dead. I'm really unsure about where all my fitness has gone, it seems to have gone out the window in 2 weeks. Cheyne reckons I'll be back in business by next week after being sick has been completely wiped out. Good to know this won't last long. 8.6km all together tonight before a high quality game of Futsal.

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