Wasn't feeling too hot tonight at training. Got through most of the distance Monas workout with Harry, but called it after the 2s I was so knackered. Clearly not used to Ferny creek though although it's definitely one of the best of the week, should get a feature in that Runner's World most iconic runs section.
14.2 all up, I'll take it easy tomorrow on the bike tomorrow and hopefully Wednesday will be a good one. I honestly couldn't coach myself, I'm always wanting to push. If I hadn't talked to anyone, I'd be 100% doing 60km in the morning and thinking about a double ride after work, no questions.