Tuesday, 11 July 2017


Felt strong this morning must've been an elite stage 9 in the tour. Can't believe Fabio Aru dogged the boys with that cheeky attack while Froome was out. Porte's crash got me worried though that was brutal. Hopefully I stay out of that. Got some core and rolling done in the evening though so I felt a bit better. Toe has settled right down so hopefully we're on track.

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