Yeah real chilly once again, chucked the tights on and wished I brought a second jumper. Trained with JB and Jase and ended up having another solid session.
2 x 800, 3 x 600, 2 x 400, 200. These different combos of 8s,6s, 4s and 2s on a Monday are getting fairly old, really keen for a 6 x 1km or something that's more of a test. On the outside, wind was pretty bitey.
2:32, 2:33
1:53, 1:54, 1:49
70, 66
Didn't time the 200. Copped the hill for every 600 and 800 which was rough, but travelling well nonetheless. Glad we weren't on the track would've been so slippy. 14.4km all up. Sandown relays this weekend, hopefully I'll pace it better than the disaster 2 weeks ago.
No comments:
Post a Comment