Hills

Went to jells park this morning with another squad within the same club. I really enjoyed the switch to be honest, everyone was a bit less serious, but still pretty good. The squad was run by Trevor Vincent who was an Olympic steeplechase back in the day so the session was quality. I did 7 x 310m hill and did a float recovery back down a different longer path to the bottom of the hill before starting again. About 700m loops. Started off right at the back as I had no idea what was going on, but soon moved to the front once we began. The 2 leaders Sam and Bo pulled slowly further and further ahead of me as we ran across the entire session, but I held onto third. Really tough session to be honest so much lactic. The hill started off really steep before flattening out but still going skyward, then steepened back up towards the end. It was rough but apparently it's always much worse the first time you do it. Really happy though, just over 10km all up.