Tuesday 10 May 2016

Smooth as

Met up with Sam at Caulfield racecourse at 5 and felt great from the get go. 11km in 46:20 odd through the long grass feeling so fast. Hit 4:06 for one of the kms and all except the first were under 4:20. Haven't run that fast for an easy run in a long time, just felt awesome. 

Happy Birthday to Soph. 

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