Thursday was supposed to be a session down at the velodrome, but rocked up asn there was a motorbike going around in front of a cyclist, so the cyclist had the ultimate drafting machine. It didn't look like a work out either as they would only ride fast for 2 laps before having a large recovery, and their fast effort was behind the motorbike and it of the wind.
I decided not to risk pushing buttons and my life by attempting to do a session so pulled the pin and took a try day for the first time in 2 weeks. 13km for the rest day.
This morning, was planning to ride with Mahoney, but some hefty weather has hit Melbourne so we decided on a spin class instead. I always underestimate those greedy spin classes. Really tough, could barely walk down the stairs my legs were so jelly like. 17km all up.
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