Friday 2 October 2015

Update

This week has been fairly stressful with practice exams for the last few days. Did 8.5km runs on both Monday and Tuesday. But then on Wednesday, I was planning to train properly however I woke up with a sore hamstring.

Did the warm up feeling alright but 2 400's into the session called it a day because the hammie was slowly becoming tighter. Had a chat to lesley about it and she reckons it's the study which is fair enough. So in a month or so, once it's all over, hopefully the hammie stuff will settle down.

Went for a run yesterday though with dad, as it was okay to run easy on. 8km in 36 minutes I think.

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