Sunday, 25 October 2015


Ferny this morning, it was really tough after hills yesterday. Some great runs yesterday, JB ran 2 flat for 800m, Tom 1:58, Sam ran 9:00 in tough conditions but I feel like he'll get the qualifier by the end of November. 

19.4km in 1:33, a bit faster than the usual. I missing competition a fair amount but I will race on the 14th, nothing too serious though. 

Schoolies is set up, a few of us are off to Sorento so should be good. 3 days till Englsih. 

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