Thursday
Pretty knackered after a big Wednesday so rode in the evening 30km not pushing too hard. Ended up covering 30.5km in just over an hour.
Friday
Did that same 30km loop but worked harder this time doing it in 56:40. Pretty happy with that to be honest. Then backed up with another 16km in the evening in about 32 mins. Legs felt very heavy.
Saturday
Met up with Will and rode to Mordi and back. Will is a genuine gun, don't know how he does it. Great ride though ended up averaging 31.5km/h for 50k.
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