This morning did those 1kms. Unfortunately people had set up tents on the back straight of the dirt trail so I couldn’t really barge through. Cut the loop short and just had to do a bit extra to make up the kilometre each time. The bends were a bit tight though and the ankles didn’t appreciate the uneven ground so I was stoked with how I went all things considering.
3:33, 3:24, 3:26, 3:27, 3:15
Absolutely wrecked afterwards. 2 mins walk in between each. I would’ve been able to go a bit faster earlier on considering the last one, but definitely was lacking the confidence to do so. 9.5km all up.
Definitely realised how much I appreciate running and a lot of other things on this trip. I hate to say it, but even getting to base camp doesn’t compare to the feeling of getting a solid workout done in the morning.