Weekend

Saturday morning was another hill session, pretty chilly morning for once which was nice. Winter is definitely on its way. 7 hills this time but still only the shorter cool down. 

Felt great again. I love running so much these days. Hill was real slippy coming down and more than one person skidded out. Jasper used a tree to save his fall and shredded his forearm, but he's alright. 

Times went: 1:12, 1:14, 1:13, 1:12, 1:15, 1:15, 1:13

Stuck with Jasper most of the way before pulling ahead a touch. 

After a bad decision Saturday night to go out clubbing instead of facing Ferny, I slept in and ran this arvo before strength. Just over 15km in 70 minutes. Building up slowly.