Christmas Special

Really warm once again. Wasn't feeling it during the strides, but managed to pull through. Session was 10 x 200m, with 200m jog recovery. Stayed with Will and somehow the leaders up until the 7th one, where their recovery pace was too much for me. 11.2km all up. 

Watch was playing up, but other than the first one which was 30s, the rest lurked at around 31 or 32 for the remainder. 

Had our squads Christmas party afterwards, as well as a Kris Kringle. I came away with a mini golf set and some bright shoelaces that I might get onto the flats. 

Today was forecast to be 33, so down to the beach with Sam and JB for an easy 40 minutes. Covered 8.4km once again plus some strides.