So the sceptical sessions have continued again tonight, I'm feeling fit but the stomach just plays up and it's too painful to run. Going to start eating the standard 9 Weetabix and fruit every morning instead of the unsure fruity bites that have taken over, as I feel that's where the problem lies. Also, Shermo and mum say I'm doing my long runs too fast so I'll bring it back to 4:45's from now on. Hydration as well could be key so I'll bring a bottle of water everyday to school so hopefully i'll be back feeling great on Wednesday.
I did a 10 minute threshold and covered about 2.6km so pretty average pace. Was meant to do 6 x 1km's but could only manage 3 and the times were 3:12, 3:11, 3:08. Fitness felt fine which was good but outside factors influenced what could've been an amazing session.
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